Body Transformation

Our online Body Transformation programs are suitable for all fitness levels with separate beginners, intermediate and advanced training plans. Whether you’re looking to lose weight, gain muscle or just burn off that last bit of stubborn fat from your abs, hips or thighs we can develop a program for you to help you get that physique you’ve always dreamed of.

All are programs can be adapted and performed at home or work if access to a gym is unavailable.

Membership Type :

• one month €30 (€7.50 per week)

• three months €75 (€6.25 per week)

• six months €120 (€5 per week)

With your customized Body Transformation program you will receive:

• Online or over the phone fitness assessment and consultation

• Day-by-day printable 3D animated training programs with all exercises instructions

• Day-by-day nutrition and healthy eating advice

• Take your training and nutrition plan with you on your Smartphone

• Motivational videos and emails daily

• Daily supports contact us anytime and we’ll assist you

Full Access to member’s area which includes – Training log, Nutrition log, Goal tracker, Video’s with detailed explanation of each exercise, Online community, Direct messaging system between you and your trainer.